Think Smaller

Sometimes the key to success is thinking small. What tiny action could help move you forward. Don't allow feelings of overwhelm to stop progress. Think small. What is something small that will propel you towards a result you want.

Step 1: Think of a tiny Action you could accomplish right now.
Step 2: Go and do that Action.

Don't feel like you have to everything today. Just do something.
You can achieve the results you want.

Sometimes you just have to think small.

Make it Happen

Heading to SF

I am heading to San Francisco for 3 days to lead a training. I cannot wait for weather warmer than Utah. It has been 32F degrees all day long.

Raleigh, North Carolina

After an amazing training in Raleigh, a moment to enjoy a cloudy skyline.

Higher

No matter how far you have gone. You can always climb just a little bit higher. Even if it's only in your mind. Climb higher.

And a Happy New Year!

Let's hope it's a good one, without any fear.

Jump into the New Year II

Everybody... Jump, Jump!

Jump into the New Year

Everybody... Jump! Jump!

Happy Almost New Year

Psychologically, the New Year can have power. It has whatever power you give to it. The same can be true of the 1st day of each month. Do New Year's resolutions work? Yes, but you have to give the date power.

Choose a new behavior, start it on January 1st and continue that behavior throughout the year.

Choose a new belief. See the belief as a table and give it legs by coming up with supporting beliefs for that belief. Strengthen the belief each day by reading the belief out loud.

Choose a new result you want. Create a contract with yourself by creating details for the result to give it extra shape and form. Commit to the attainment of the result. Put your signature below your written goal. Come up with beliefs and actions that will support you.

Do it. Each and every day. If you find that you have skipped a day. Commit to do it that day AND the next, etc.

Happy New Year!!!

Your Very Own Coach

Click to make bigger.