Everyone has a wonderful time at a Yemeni Bar Mitzvah!
Wednesday, March 20, 2013
Monday, March 11, 2013
Monday, March 04, 2013
More Nephews
My youngest brother Ryan is moving from Miami to Provo where I live to practice Ophthalmology. He will be bringing my 4 nephews with him. Since there's no beach in Provo, I'm trying to convince him of the importance of buying a house with a pool as to not cause his kids too much environmental shock.
Tuesday, February 26, 2013
Speaking Brilliance
Two students at my Speaking Brilliance class in Tel Aviv, Israel. A great learning experience for all was had. 3, 2, 1... Speak!
Tuesday, February 19, 2013
Tuesday, January 22, 2013
Monday, January 21, 2013
Cold
It's cold. It has been cold since Christmas. Running, biking, walking outside can be painful it is so cold. What to do... what to do. I know. Hot soup! I am going to make hot soup!
If I stop thinking solely about the cold, and what I can actually do to feel better, then I will feel better. I'll stop being so preoccupied with the weather and focusing on what will put me in a better state. Shifting my focus can be a powerful way to deal with something unpleasant. I will shift focus from the challenge to the solutions, and then enact one or more solutions. If I do nothing but think about how much I hate the cold... I am stuck. But if I start to think about and focus on what I can do... I'm back in control of my life.
Yes it is cold...
...but look! Soup! Hot soup!
If I stop thinking solely about the cold, and what I can actually do to feel better, then I will feel better. I'll stop being so preoccupied with the weather and focusing on what will put me in a better state. Shifting my focus can be a powerful way to deal with something unpleasant. I will shift focus from the challenge to the solutions, and then enact one or more solutions. If I do nothing but think about how much I hate the cold... I am stuck. But if I start to think about and focus on what I can do... I'm back in control of my life.
Yes it is cold...
...but look! Soup! Hot soup!
Thursday, January 17, 2013
Tuesday, January 08, 2013
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